“It is difficult to live in and enjoy the moment
when you are thinking about the past
or worrying about the future.
You cannot change your past,
but you can ruin the present
by worrying about your future.
Learn from the past, plan for the future.
The more you live in and enjoy the present moment,
the happier you will be.”
~ Roy T Bennett
Roy T Bennett is the author of the self help book, The Light in the Heart.