Thought for the Day
“The best years of your life are the ones
in which you decide
your problems are your own.
You don’t blame them on your mother,
the ecology, or the President.
You realize that you
control your own destiny.”
~ Albert Ellis
Born: September 27, 1913 Pittsburgh PA. USA
Died: July 24, 2007(2007-07-24) New York NY. USA
An American psychologist who in 1955 developed Rational Emotive Behavior Therapy (REBT). He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and American Board of Professional Psychology (ABPP).
He also founded and was the president emeritus of the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and the founder of cognitive-behavioral therapies.
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