“When was the last time you really let go?
The last time you were surprisingly silly
or belly laughed so hard your stomach muscles hurt?
Life doesn’t have to be so serious, does it?
Please, love, be goofy.
It keeps you young.
Keeps your jaw loose.
Gives the folks around you yet,
one more reason to smile big.
It’s time to let your joy out of its cage.”
~ Becky Vollmer
Becky Vollmer is a writer, speaker, yoga teacher, seeker
and author of the book You are not Stuck…Source