Thursday October 10th 2019

“It is difficult to live in and enjoy the moment
when you are thinking about the past
or worrying about the future.
You cannot change your past,
but you can ruin the present
by worrying about your future.
Learn from the past, plan for the future.
The more you live in and enjoy the present moment,
the happier you will be.”
~ Roy T Bennett more

Sunday October 6th 2019

“We begin from the recognition
that all beings cherish happiness
and do not want suffering.
It then becomes both morally wrong
and pragmatically unwise
to pursue only one’s own happiness
oblivious to the feelings and aspirations
of all others who surround us
as members of the same human family.
The wiser course is to think of others
when pursuing our own happiness.”
~ Dalai Lama

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